Pranayama Cylindrical Yoga Bolster Meditation Pillow
The Pranayama Yoga Bolster is a firm, cylindrical meditation pillow designed to support your spine, legs and back during restorative yoga and breathwork. Its long shape rests beneath the length of your spine to gently open the chest, helping you settle into slower, deeper breathing and relax more fully.
Filled with 100% natural cotton, this bolster is sturdy enough to hold its shape under your body, yet soft enough to keep you comfortable through longer practices. The durable, breathable cotton makes it a thoughtful choice for both you and the environment, and a convenient carry handle lets you move it from room to room with ease.
Measuring 26" L x 8" W x 8" H and weighing 5 lbs, this versatile cushion supports a wide range of restorative positions to enhance your breathing, stability and flexibility. A full-length zipper makes it simple to remove the cover for cleaning—just machine wash the cover and air dry it to keep your bolster fresh practice after practice.
Available in a variety of colors, the Pranayama bolster is a comfortable, eco-friendly companion for meditation, deep breathing and everyday relaxation.
Spot clean as needed with a damp cloth and mild soap. Air dry away from direct sunlight. Store rolled or flat in a cool, dry place. A natural smell when first opened will dissipate after a few days.
Free shipping on all orders within the continental United States. We currently ship only within the continental U.S. 14-day free returns — if it’s not right, return it free. Most orders ship within 48 hours.
Made to last
Premium, durable materials that hold their shape through years of daily practice.
Thoughtfully made
Natural, biodegradable materials — free from harmful chemicals and heavy metals.
Easy care
Spot clean as needed for hassle-free maintenance between sessions.
